From Sprout to Blossom,
Let’s Grow Together!
A Registered Yoga School (RYS) certified instructor dedicated to guiding you on a transformative journey of well-being. Based in the Twin Cities, I specialize in bringing personalized yoga experiences directly to you, whether in the comfort of your home, within assisted living or senior living communities, or through partnerships with community centers and businesses.
My approach is rooted in fostering holistic self-improvement, encompassing enhanced mobility, stability, and strength. I also place a profound emphasis on cultivating fun, stress reduction, and a deep sense of self-love—elements I believe are essential for a harmonious life.
Understanding the demands of daily life, I'm committed to making yoga accessible and convenient. I particularly enjoy working with beginners, individuals with limited mobility or specific challenges, and those seeking to elevate their mental wellness and cultivate a positive self-image.
My aim is to be more than just an instructor; I aspire to be a supportive companion on your path to personal growth and self-discovery. Let us embark on this journey together, gently nurturing the person you aspire to be.
Greetings! I’m Terri!
Your Personal Traveling Yoga Guide.
Are you within or near this radius?
(About 20 minutes from Little Canada, MN)
Awesome! Let’s work together!
Go to the Session Page to see what I offer and
Go to the Contact Page or feel free to Email me at:
Terri@tcBloomYoga.com
Types of Sessions and Offers
Soulistic Chair Yoga
$30/Hour or $25 per person if 2+
Discover the rejuvenating embrace of Soulistic Chair Yoga, a unique and joyful experience designed to enhance your well-being. This gentle yet effective practice guides you through a series of mindful flexes and bends, promoting joint mobility, stability, and overall physical vitality.
Soulistic Chair Yoga transcends the physical, inviting you to cultivate a sense of calm and clarity that resonates throughout your day. Whether you seek a gentle morning awakening, a midday respite from stress, or a soothing evening wind-down, this class offers a sanctuary for both body and mind. It's truly a practice that honors every age and every stage of life.
Calm Core Hatha
$30/Hour or $25 per person if 2+
In the midst of a demanding week, carve out time for yourself with Calm Core Hatha. This class offers a unique blend of gentle Hatha postures designed to build your inner and outer strength, while cultivating a deep sense of tranquility.
We'll move through a series of standing and grounded poses that focus on engaging your core – the center of your physical power and mental stability. Expect to enhance your posture, increase flexibility, and build lean muscle, all while releasing the tension of daily life.
This is more than just a yoga class; it's a sanctuary. Through mindful movement and breathwork, you'll discover a steady, calming energy that carries you beyond the mat. Whether you're seeking to tone your body, de-stress your mind, or simply reconnect with yourself, Calm Core Hatha offers a balanced approach to well-being.
Mindfulness Circles
$120/Hour minimum 4 People + $10 additional person
Join me for an enriching one-hour Mindfulness Circle, where we explore practical techniques to cultivate presence and enhance well-being. This interactive session offers a supportive space to connect with yourself and others, fostering a deeper understanding of mindfulness and its transformative potential.
We'll begin with gentle introductions and icebreakers, creating a welcoming atmosphere for open sharing. We then engage in a mindful eating activity, a sensory exploration that anchors us in the present moment. Through guided discussion, we'll demystify mindfulness, clarifying its principles and practical applications.
Experience the calming power of guided meditation, followed by reflective journaling to process your insights. Together, we'll brainstorm personalized strategies for integrating mindfulness into your daily life, identifying moments where these practices can bring greater clarity and peace.
This circle is more than just an hour of mindful activity; it's an investment in your long-term well-being. You'll leave with tangible tools and a renewed sense of self, empowering you to navigate life's challenges with greater ease and grace.
Book an Appointment
Wanna Book an Appointment with Terri & Bloom Yoga?
Go to the Contact Page orSend an email to check availability at Terri@tcBloomYoga.com!
**A Free Consultation is needed before we start so that we can meet, discuss your goals and how I can best assist you, I can see the workspace, and we can go over the Waiver and Teacher/Student Etiquette form that will need to be signed before the first appointment.
“I am so excited you decided to take the leap and are making me part of your Support Team to aid you along in your Yoga Journey!
I look forward to working with you!”
-Terri S.
About Terri & Bloom Yoga
Hi, I'm Terri. My yoga journey began at 20, as doctor's recommendation to address weight and mental health challenges. Initially, I felt self-conscious and limited, struggling with basic poses. But practicing yoga at home, I discovered its transformative power.
Gradually, I regained flexibility, reignited my love for dance, and embraced a healthier lifestyle. Yoga helped me overcome depression, revealing a confident, vibrant version of myself. It became a constant, supporting me through health, travel, hobbies, marriage, personal relationships, and personal growth.
I'm not the 'perfect yogi' – I enjoy balance, not perfection. But I understand the stress and overwhelm of modern life. That's why I teach yoga: to share its mental (improving mental health and getting more attuned and clear to your higher, or better self), emotional (finding self-love, self-confidence, and self-compassion while balancing emotional stability), and physical benefits (managing weight, stability, mobility, strength, and chronic pain). It's a tool for peace, clarity, and self-love.
Through BLOOM YOGA, I aim to create a supportive space where we prioritize self-care, not as a selfish act, but as a foundation for a happier, more connected world. Let's find our best selves, together.
Contact Terri
Interested in working together or have questions? Fill out some info and we will be in touch shortly. I can’t wait to hear from you! And thank you for visiting the site!